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Continue reading →: Understanding the Insular Cortex with examplesThe insula, or insular cortex, is a crucial region of the brain involved in sensory, emotional, and cognitive processes. It sits deep within the lateral sulcus of each cerebral hemisphere, hidden beneath the opercula of the frontal, parietal, and temporal lobes. Structurally, it is divided into an anterior and a…
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Continue reading →: The power of awakening to realityThere is a moment that feels like a cold shower. One day, life seems familiar and predictable, and the next, something shifts, revealing that the assumptions we built our understanding on were never as solid as we believed. This shift can arrive as a sudden shock—a loss, a betrayal, illness,…
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Continue reading →: What are biases?Human cognition relies on mental shortcuts that help us reach quick judgments, yet these same shortcuts shape how we perceive, remember, and evaluate the world. We compress complex information, focus on the details that stand out most, and draw heavily on past experience to make sense of new situations. These…
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Continue reading →: Understanding the aphoristic styleThe aphoristic style is a distinctive form of writing designed to grab attention and leave statements lingering in the reader’s mind. It relies on short, declarative sentences, repetition, sharp contrasts, and rhythmic emphasis. For instance, lines such as “We didn’t stumble into distraction. We industrialized it—and then moralized its consequences”…
Dr. Victor Bodo
Psychiatrist with a profound interest in consciousness, committed to fostering personal growth, success, and well-being. Exploring the intricate facets of the mind provides valuable insights into enhancing our shared human experiences.
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